Allanahs Blog

You Can Love You – Paperback & Kindle available now

 

Hello Heart Friend

It’s ready for you. Order through Amazon as Paperback or
Kindle edition.

Available at: www.youcanloveyou.com

Looking forward to hearing from you and your own self love
journey experiences.

Blessings & love Allanah

An Angelic Gift and Must-Read
for anyone who has ever experienced any kind of pain or self-doubt…”Allanah captures the essential essence of
healing in her book. Moreover she does it with empathy, grace and
inspiration–the kind of empathy that comes from someone that genuinely knows
pain and the kind of grace and inspiration that comes from overcoming it.
Allanah is an angel and lighthouse for all of us. You will feel her love and
compassion when you read her words and you’ll return for more as her messages
of wisdom deepen over time.

- Kimberly Key

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Heart Opening & Clearing Group Healing

Monthly Heart Opening & Clearing Group Healing

Get the Alignment and Healing you need to Be Present, Creative, Self Loving and Heart Centered

Heart Opening and Clearing
Group Healing

When: First Tuesday of month 6.00pm -7.30pm $20 pp check website for details at www.balancedbeing.com.au

Where: My Place

 

Love and Light
Allanah Bahnsen
www.balancedbeing.com.au
admin@balancedbeing.com.au

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Working with a Mentor


“There are two kinds of teachers; those who take your power and those who give your power back to you” Alan Cohen

Having a spiritual mentor means there is someone to take your hand, walk you through the layers of doubt and assist you to bringing forth your shining light of love and expression. A mentor with expanded awareness whose level of consciousness is more highly energised than our own will by silent transference impart non verbal, formless illumination of your energy and power. This gives us a subjective, practical experience of unrealised potential. It gives us somewhere to go. To become the vision that we are yet to real-ise.
A mentor will show by example that deeper states of love and higher states of awareness are possible and tangible when the student is willing and ready.
You may not be able to adequately articulate the exact reason why you want to engage a mentor or facilitator, yet there will be a surge of longing within to be heard, seen and understood. Self love and self development leads you on a path of willingness to be graced by an abiding faith that anything is possible and that you are only constrained by limiting beliefs no longer of service to you.
A mentor can see what you have not yet seen and can gently walk you through experiences and shifts to meet yourself in move loving and compassionate ways of being.
If you are searching for a Mentor  go  to www.balancedbeing.com.au

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Love & Appreciation are at the Heart of Healing

Believing you can make yourself well is a vital part of the healing process. Unconditional love is the healing power you have. Inner wisdom expressing itself through unconditional love and gratitude is the most powerful healing force there is. When you open up your heart,  grateful for what is, as it is, you are guided by messages of the heart and soul, back to a balanced inner state.

Being grateful and opening up your heart to unconditional love is the essence of healing. This same essence is also referred to as a ‘miracle’ or spontaneous healing. You can intensify your inner wisdom and love by being totally present and certain that healing can and will occur.

Sometimes people block their own healing because they don’t feel, they deserve to heal or they hold onto anger or unbalanced emotions.  Heartfelt acknowledgment of how you feel shifts the block. Heartfelt acknowledgment of how you have come to this state leads you to compassion and acceptance. As your emotions are based on your perception, balancing your perceptions gives you emotional balance and taps into unconditional love and gratitude.

There is no crisis without a blessing, no turmoil without a gift.

The most inspired therapists and healers know that the body and the person heal themselves once they accept and love themselves, as they are, now.  Limiting yourself to physical treatments and remedies alone deprives you of the unlimited power source that is unconditional love.

Unconditional love heals

Love & Light
Allanah

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Welcome Home

The Ireland Conclusion…..Coming home is coming home to yourself and integrating all the new elements as one.

I’m home.  I was so happy to be coming home. I spent the last 3 days in a room in a village called Swords outside Dublin,  holding off infection and fever, editing the last pages of You Can Love You. The mission was to complete the project while I had time without interruptions and bring home the finished project, in balance with the self love subject I was writing about.  Off course I would have preferred to be at home in love writing and I did try to get an earlier flight. It wasn’t meant to be. Very happy to report the edited draft  is ready to go to publisher.

It was good to be on the other side of 30 hours of travelling. I used an array of meditations, mind tools, herbs and aromatherapy oils, to allow a bleeding nose, infection and cough to release quietly and easily.  These symptoms were the detox of the karmic release of Ireland. 

The experience of this journey was to let go of control. I had no control over anything. Nothing!….other than courage and strength to allow the flow to take me and release deep soul files of fear and pain in an unfamiliar environment and then make choices through clarity. Choices from love and without the fear, is the clarity we want.  

I help and mentor others to release fear and feel more love within..this is the process, I know how it works and what it creates and I hope you have gained much from the sharing of story.

It was raining and overcast in Brisbane and all of it welcome as the homecoming was hot. Much love to Terry who chauffeured Rob & I to see the two ’happy to have mum home’ girls in Brisbane.

Landing day was full of bliss, love, family, hug’s and kisses. My girls left for NZ the day after I landed, on their own adventure and I then met, ate and hugged his two children before they jetted home that night. BIG day! After that; the honeymoon week, as we referred to it was…delightful. The new family is blending and bonding and it has been hilarious to watch circumstances created, so that we would all be together at the same time in the one place to bond.

When it’s right, its right and the universe rushes in to affirm your heart’s truth. We were moving in together after Christmas…now Christmas has come early!

I feel a journey through time and challenge now over. A time of change and releasing the old  has passed and now a  new beginning  is here, real and wanted. So much peace has come over me, changing the fabric of my being from searching for unconditional love since a baby to living it with a multitude of other hearts as one. Smiling you all on your journey’s to your heart and beyond.

One day may I be honoured  to say these words to you in person with a huge heart hug… Welcome home..xx

Love and Light
Allanah

www.balancedbeing.com.au

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Am I speaking in Tongues?

Tango with Marion & Enrique In Galway
the Argentine way….

Tango is the dance of love and passion. In Tango the lady listens with her whole body to the man’s intent. He must speak through his entire body and she trusts where he is going. The language of tango comes through the chest and  heart and the legs and mind follow.

Each man I have danced with has a different flavour, some connections just flow and others need adjusting. We listen to each other through our emotional intent and then move accordingly.

Ireland is of a completely different flavour even though we speak the same language. It is a native tongue that is sadly not recognisable to me. Having visions and heard about the Irish hospitality and the love for a chat, I did have high expectations. It was easier for me to Tango and Salsa my way through communication then it has been to find my way in towns and ask directions and help from lost souls.  This is the island of lost souls, I have concluded.

Sadly I have not found heart here in any service/customer  field  except the B & B’s and Homestay homes. The people seem detached, unhappy and vacant. Ticket stands are vacant, queues are long and nobody acknowledges each other. Recession is the BIG word. You smile and say hello, they don’t. You make eye contact, they won’t.

Everything seems upside down. Just because a sign says something does not mean you can trust it. Some Amercian ladies, said the same thing to me today; you doubt  yourself all the time (as we were on the right bus number going the wrong way in a round 2 hour trip, which we had been directed to take) and if you ask the Irish, well they don’t know either! My response to locked doors needs deprogamming.  Nothing is clear about this Ireland of contrasts. There are no street name signs only numbers of roads, no names of towns, no indicators and I am so tired of being lost. Finding my way feels  like a course in survival skills.

The celtic traditions are not valued and mostly the people are not connected to any sense of spirit. I have come across though a few angels I was meant to fleetingly connect with and their glow certainly stands out.

Most females and males would not make trips alone to the next suburb or town and look at me very strangely unaware of my deep intent.  So I am a stranger speaking in tongues somewhat rejected yet holding my heart open and loving fully through every moment.

My love, Rob has taken every step with me in Ireland in spirit and communication and longs for our reunion and I am ready to commit fully to a life partnership that inspires us both. (Feel like Elizabeth Gilbert right now!)

His eye’s welled with tears as I shared with him the aphipany of the trip. He is the one! It is his arms I want around me. I want to wake up with him every morning and his smile be the one I see every night. The bonus is he is ready to Tango, Salsa and have this dance with me!

I have spent my life alone without acknowledgment from a spiritual heart partner  or from my birth family and have made much room in my heart by removing fear, patterns and old hurts to share fresh life with him a love that is uniquely expressive.  As one large chapter of 40 years finishes the life I have yearned for is upon the threshold, ready to carry me into the next 60. 

Here is a piece of lovelight I wrote in February this year:

Love is who I am and love is the gift I have been born to give. To live open is my practice through everyday life….offering myself open as if the passionate force of a divine lover was entering me sexually…opening my heart and body as wide as the universe shines. This is my daily surrender.

The capacity to offer my open love is indestructible. No amount of rejection or betrayal can destroy this offering of love. I may at  times still feel hurt, tortured and mangled in a fearful denial of love by means of  what my lover, friends or family may inflict upon me but their denial need not instigate mine. In the face of rejection and unlove I will continue to open as the full strength of my hearts yearning and devotional surrender, opening in spite of any hurt that my unprotected heart feels, opening in the midst of emotional upheaval, mine and others.

through all emotions – my love yearns.

A commitment to love means opening beyond fears. Even if I fear the lover in my life does not seem to be able to meet my heart, I will keep my heart open, breathing fully and feeling connected with my lover and all beings.

May your path be lit with love and your heart warm.  Thank you hearing me and for all your supportive wishes. You are LOVED!

Wait till they see my smile!

Love and Light
Allanah

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Stepping into old ground…

Stately Homes near Grafton St
Dublin

Released Ruins
The Burren

 

 

 

 

 

Stephen King said in ‘On Writing’, “You must not come lightly to the blank page”.  Today I do not come lightly to this Blog.

The last night in Dublin, I awoke in fear, terror even.  I had to feel it, hear it and let it be. All kinds of pictures and tapes were running through my head. I observed gently the story and realised  a heart shift was coming. A shift of deep fear out of my heart. This was the AHA moment of what I am doing here in Ireland, alone. To feel  fear that is very old and connected with past life experiences here and to let it go in this present time. Peace has come over me. My mind is aware of the ‘why’ and is relaxed, almost detached of the process. I choose to lovingly will myself on not knowing exactly what will unfold.

Lightness returned as I travelled to Galway. I was coming to get ‘my girl’. Coming to see where a part of me has dwelled and to help her with an empowered perception of the life she lived here.  Almost 2 years ago, I met an Irishman in another country. He and I have a communication that is beyond words. We have had lifetimes of knowing each other, roaming to find the other and knowledge of our separation through class divide. This lifetime we have a commitment to each other’s soul ascension and a love that transcends time and space. The blessing of our connection has allowed karmic clearing and healing of my soul and heart. The Burren is the place where he has felt my soul roam for years. My return in the physical body to The Burren in Clare County, was a powerful reconciliation day.  Google the ‘The Burren’ yourself and see the landscape that hugs the coast line. Truly glorious!

The picture of the Ruins above is where I, heart to heart conversed with my girl, overlooking the lapping water.

All the  Irish connections around me were pointing the way to come and experience this ancient culture, including Simone Moore’s (the artist commissioned for the Self Love Book) family line who orginate in Sligo. Sligo is the town of the famous romantic poet John Keats. I am off to discover Sligo tomorrow.

This timely poem written by another Irish poet, John O’Donohue has brought me much comfort recently, thanks be to Stephen Victor who introduced me to his work.

For a New Beginning

In out-of-the-way places of the heart,

Where your thoughts never think to wander,

This beginning has been quietly forming,

Waiting until you were ready to emerge.

For a long time
it has watched your desire,

Feeling the emptiness
growing inside you,

Noticing how you willed yourself on,

Still unable to leave what you had outgrown.

It watched you play with the seduction of safety

And the gray promises that sameness whispered,

Heard the waves of turmoil rise and relent,

Wondered would you always live like this.

Then the delight,
 when your courage kindled,

And out you stepped onto new ground,

Your eyes young again
with energy and dream,
A path of plenitude opening before you.

Though your destination
is not yet clear

You can trust the promise of this opening;

Unfurl yourself
into the grace of beginning

That is at one with your life’s desire.

 Awaken your spirit to adventure;

Hold nothing back,
learn to find ease in risk;

Soon you will be home in a new rhythm,

For your soul senses the world that awaits you.

  ~ John O’Donohue ~

More on John O’Donohue…http://www.personaltransformation.com/ODonohue.html

The West Coast of Ireland (Galway to Sligo)  is referred to, by the artist’s who inhabit this area as the ‘real’ Ireland.

Embracing the celtic roots and grounding myself to the barren rock, has cored my essence. Ireland is whispering much to me. New beginnings are on the way. Yesterday was a time of silence and stillness  to allow for rest and a period of grace for this new beginning.

In Love and Light
Allanah  

PS I love to tango and received my chance to tango the Argentine way on monday evening in Galway with many locals. It is different to ballroom tango and requires intentful connection to your partner. Intuitive communication of the whole body as the man leads. I love it of course!

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The other side of the world

I have travelled the furthest place on earth…24  hours in planes and 6 hours in terminals. Everyone else I have talked to travels around 7 -14 hours from anywhere else to arrive in this part of the world. I understand why Australia is called ‘Down under’ , it is really down under. You have to fly 7 hours or more to arrive in a major hub before you then go to your next destination in Europe. This time gave me plenty of space to set intentions, watch movies and feel myself within the mix of hundreds of others.  I have rebalanced well and have a tip; take 1 teaspoon of Himalyan Salt every 8 hours in a cup of water as well a lots of water.

The highlight; a meditation with the Dalai Lama in my ear on the floor of Abi Dubi airport…peaceful and re balancing

First Impression of Ireland; she is green! It really is green..sunny skies on arrival.

Margaret & Denis have warmly welcomed me, as I stay with them for three nights. There was heart hugs all round and feel very at home..like we have been together before.  Have chosen to stay homestays here to connect in with the heart of the people.In this couple I have found the most tuned in hearts to love and presence. Margaret  has been asking for answers of a deep spiritual nature for some time. Of all the homestay families, I could have stayed with I have picked the most heart open couple to spend time with. This is a blessing that makes my heart warm.  A true acknowledgement that we are in the right place at this time, even though other parts of me were feeling a little lost this morning.  The soul-ution is to talk, share and feel my loved ones.

Talked to my angels (girls) on Skype in their pj’s and Cherie’s two teeth have miraculously fallen out! Finally have had the freedom to talk with Rob face to face after a week of not seeing each other.. …a sight for my blue eyes!  Thank the lord for Skype. He is watching over me at night while I sleep and writing letters of love that are melting body and heart. I (we) have a commitment to communication as it keeps our hearts humming and open.

That is why I am blogging..expression and words are my love language. It is a loving expression of myself and keeps me connected to you. What is your expression? What is your art?
It is good to share and keep everything in the LIGHT rather then suppressed.

Bus-ed it into Dublin City yesterday to ground myself with some shopping first. That is the way isn’t that a female feels her way in a strange city? Dublin so far has not won me over. The people yesterday felt lost or maybe that was really my reflection? This is the equation I was receiving yesterday; Dublin = Depression. That will be my memory until I return here after seeing the rest of the countryside.  

Yes it is cold, wet and gray. Sunday church bells are chiming in this little village. Margaret is singing for the weather to lighten and to lighten us all. Off to Art Gallery today and intend to get to know the inside of a local pub.

Off to Galway tomorrow. I am sure that I am really a Galway girl and will glow on my return to this part of the world where my soul has resided long ago.

Photos are coming…Embrace your week and love the moment whatever it presents. It is a gift!

Love and Light
Allanah xx

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Wings are on..

I’ve learnt to embrace and love airports. They used to be scary places of authority but now I see them as a playground of  potential. There is always  movement. Hearts can open, minds can open…The journey opens up a world of opportunities. It is truly a blessing to travel, it is another way to SHIFT yourself and allow in new perceptions. Imagine for a moment a world without travel..mmm food for thought…I have met the most extraordinary little soul (he is 6 and angelically naughty) and we are sitting together. He is with his parents on the way to Singapore.  We will have fun!  The second person who I was to connect with was in the money exchange stand. In Brisbane his name is Koran. A beautiful heart of compassion.  Boarding now..Love and Light Allanah

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Ireland knows I am on my way

Hello Beautiful Heart

I leave Thursday for Ireland on a soul/sole journey, to sit with the land and be with the heart of the people. I asked myself months ago, “If you could go anywhere, where would you go” Answer was; Ireland. It will feel like I am coming home. The blog for the next few weeks will be about this personal journey of releasing my soul and dna. I hold knowledge of past lives in Ireland and it is time to let them go, release karma and to faciliate and enhance many of the Irish connections around me in the present moment to our creative potential.  There is also ancestry to explore, people to meet and thrilling experiences ahead.  This is a trip of a lifetime; healing, goddess like and self empowering.

Before all of that, comes the vortex of getting ready…tieing up loose ends, finishing the pilot series of Heart Space and packing.

Yesterday was tempered with anxiety and stress. Yes Iwas nervous in amoungst all the preparations and last minute bookings. Organising kids as per normal, money exhanges, paying bills ahead of time,  eisteddfod preparations today in Lismore (just to throw it in the mix). A child crying in pain as her old molars release, she lies here on the bed critiquing the blog and telling me how much she will miss me. (As she is the smartest person in English and spelling I know at 11). There are many arrangements yet to fall into place, sim cards to arrive via mail, cell phones to organise, car hire arrangements to my liking and I’ve commited to getting letters out to hand picked book agents to ask for representation, all before I transit. Hmmmm. Anyone what to assist?

It was also third day blues, as my lover, love and male energy is on his own holiday, cruising, after 7 weeks of blissful doing what we wanted, when we wanted it, this is a fascinating adjustment back to me and my own love. The plan for Rob and I, is to have 21 days to mark the end of our single and previous seperated lives and to set forth together on a new path on my return, stronger and free. I love being with me and I love being with him, either way there is LOVE.  I am no longer alone, ever! I found myself and then he found me. Am already feeling the reunion and its joy!

This is my first BIG trip to the other side of the world. I have flown astrally and can remote view all around the world, now I make the physical journey. Why you ask? Well life had other plans for me untill I took back my power and regained my true desiring heart.

So there was anxiety and lots of it mixed in with the excitment. It was also a HUGE shifting day of energies. Releasing the old and allowing in the new..Today is a new day and I awoke smiling at the craziness of life and my old fears that obviously had to be felt. Whenever  your challenge yourself, you trigger your developmental needs. I certainly need to make this journey and do it for ME at 39!

I kissed and hugged best friends last night after dancing…I received a gift from Casey. Music! Reflection songs for my journey…ah yes I need an IPOD! That want was now priority. Today, as an empowered decisive women I am off to buy my own Silver IPOD.

Enjoy your day and what it brings and I will write again, Thursday.

Love and Light
Allanah

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